Home growing: windowsill, balcony and terrace · Guides

Growing guides · Home growing: windowsill, balcony and terrace

Grow lights

Plants use light in the PAR range (about 400–700 nm) for photosynthesis, not lumens meant for human eyes. Amount is measured as PPFD and as the daily light integral (DLI). The figures come from Virginia, Missouri, Oklahoma, Minnesota, New Hampshire and Cornell sources.

Rule: we never invent figures. If a source has no exact value, we say so.

Lamp types and LEDs

PPFD – light intensity at the canopy

DLI – daily light integral

DLI is the PAR accumulated over a day, in mol/m²/day. Virginia Cooperative Extension (SPES-720, Table 3) gives the example ranges below. Fruiting crops need more light than leafy crops. [6]

CropDLI (mol/m²/day)Source
seedlings and cuttings5–10[6]
microgreens9–12[6]
parsley10–15[6]
lettuce12–17[6]
spinach14–20[6]
cilantro15–20[6]
basil15–25[6]
tomato, cucumber, zucchini20–30[6]

Photoperiod by plant type

Open the grow-light tool

These are general guidelines. Always check the variety, seed packet or fertiliser instructions and current regulations.

Sources

  1. University of Minnesota Extension: Small-scale hydroponics
  2. University of Missouri Extension G6987: Controlled Environment Agriculture: Understanding Grow Lights (February 2025)
  3. University of Missouri Extension G6986: Controlled Environment Agriculture: Hydroponic Farming (July 2024)
  4. Oklahoma State University Extension HLA-6450: LED Grow Lights for Plant Production (April 2017)
  5. Cornell University (N. Mattson): A Guide to Home Hydroponics for Leafy Greens (2020, PDF)
  6. Virginia Cooperative Extension SPES-720: Calculating and using daily light integral (DLI), taulukko 3
  7. University of New Hampshire Extension: Hydroponics at Home (August 2023)
  8. University of Illinois Extension (C. Hart): Home Hydroponics (PDF handout)